Refresh Relax Renew
Refresh Relax Renew



Monday Jan 31, 2022
The Weekends Show | Guests: Jessica Rae Bryant, Megan Sylvester & Alex Green
Monday Jan 31, 2022
Monday Jan 31, 2022
The Weekends Show on UMERADIO | umeradio.com/weekends
Open and honest ‘growth’ conversations to disrupt patterns and inspire breakthroughs thereby empowering the black community. Our intent is to inspire, educate and motivate.
Our guests:
Jessica Rae Bryant, Counselor
Megan Sylvester, Nutritionist
Alex Green, Former NFL Pro



Monday Jan 24, 2022
Are Black Women Raised To Marry & Are We Raised To Value Sex?
Monday Jan 24, 2022
Monday Jan 24, 2022
Let's Talk Relationships look at relationships from all angles. From hot topics to taboos. Relationships are explored with open minds and hearts. No judgments! Monday nights at 9 pm EST.
The panel shares their own experiences, stories, and perspectives to promote a strong, healthy family and community.
Learn more about our Family Empowerment Program at:
www.FamilyAllTheWay.com/healthyrelationships
www.FamilyAllTheWay.com/bcs
Email us at: ltranswers@gmail.com



Saturday Jan 22, 2022
Saturday Jan 22, 2022
Open and honest ‘growth’ conversations to disrupt patterns and inspire breakthroughs thereby empowering the black community. Our intent is to inspire, educate and motivate.
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Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
Will Smith's and Porsha Williams' stories inspired this week's show. Join in as our panel reacts to conversations with these famous black leaders.
Let's Talk Relationships look at relationships from all angles. From hot topics to taboos. Relationships are explored with open minds and hearts. No judgments! Monday nights at 9 pm EST. The panel shares their own experiences, stories, and perspectives to promote a strong, healthy family and community.
Learn more about our Family Empowerment Program at:
www.FamilyAllTheWay.com/healthyrelationships
www.FamilyAllTheWay.com/bcs
Email us at: ltranswers@gmail.com



Saturday Jan 15, 2022
Saturday Jan 15, 2022
Open and honest ‘growth’ conversations to disrupt patterns and inspire breakthroughs thereby empowering the black community. Our intent is to inspire, educate and motivate.
Show segments:
Entertainment Now: Josephine Baker
Get Fit (Mind. Body. Soul): Performance Health Goal Setting
Business & Branding: Start-up Capital Tips
Wealth Mindset: Recap
Weekends with Jesse: Gut Health
Reading Bible Stories for Childre



Tuesday Jan 11, 2022
LTR: Overcoming Challenges Husbands Face In Marriages | BCS: Owning My Sexuality
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Let's Talk Relationships look at relationships from all angles. From hot topics to taboos. Relationships are explored with open minds and hearts. No judgments! Monday nights at 9 pm EST. The panel shares their own experiences, stories, and perspectives to promote a strong, healthy family and community.
HTTPS://FAMILYALLTHEWAY.COM



Sunday Jan 09, 2022
Happy New Year! Recharged. Ready. Real. | The Weekends Show
Sunday Jan 09, 2022
Sunday Jan 09, 2022
The Weekends Show on UMERADIO umeradio.com/shows
Our intent is to inspire, educate and motivate.



Tuesday Jan 04, 2022
Challenges Wives Face During Pregnancy | Underneath It All: Who are we Sexually?
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Let's Talk Relationships look at relationships from all angles. From hot topics to taboos. Relationships are explored with open minds and hearts. No judgments! Monday nights at 9 pm EST. The panel shares their own experiences, stories, and perspectives to promote a strong, healthy family and community.
Learn more about our Family Empowerment Program at: www.FamilyAllTheWay.com/healthyrelationships www.FamilyAllTheWay.com/bcs